The Nervous system reset
Your inner steadiness, remembered and restored
This is a 60-minute guided session designed to bring your body back to its natural state of ease and clarity.
Through breath, gentle somatic practices, and nervous system education, we create space for regulation, release, and renewal. You’ll leave feeling more grounded, connected to yourself, and resourced to meet life and leadership with calm presence.
It’s not about fixing—it’s about remembering your inner steadiness, and returning home to it.Â
$222
faq
What would I need to bring to the session?
After securing your virtual session in my calendar, you’ll receive an exciting email from me with ideas on how you can prepare to get the most out of our time together!
DO I NEED TO HAVE PRIOR Nervous system KNOWLEDGE?
No, we can talk through the nervous system in our session and I can explain how it works. It would be helpfulÂ
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CAN I ASK QUESTIONS THROUGHOUT THE SESSION?
Questions are welcome! I provide a myriad of insights and guidance during the reading and frequently invite you to ask any questions. This is about you, for you!
WHICH PROGRAM WILL WE USE TO MEET VIRTUALLY?
I use Zoom to meet & you will receive the link prior to our session. Please ensure you have downloaded Zoom to access.Â
WILL I HAVE THE OPTION TO ADD ON TIME TO MY SESSION?
Yes, ofcourse! An additional 30min session is $111 and we another call if you would like further integration support.Â
WILL I RECEIVE A RECORDING OF THE EXPERIENCE?
Yes, I do provide a recording of your reading so that you can focus on being fully present in the moment and reflect on our time together in more depth later on.